Still Forgetting Sunblock Welcome to 2025
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April 14, 2025
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Still Forgetting Sunblock Welcome to 2025

Okay, let’s be real for a second: sunblock has been around for what feels like forever. But in 2025, it’s no longer just about smearing on some thick white cream before heading to the beach. Today, sunblock has taken on a whole new level of cool. It’s become a part of our daily skincare routine, a must-have beauty essential, and even a trending topic on TikTok and Instagram. But more than that, it plays a crucial role in protecting our skin from environmental damage, early aging, and even life-threatening diseases like skin cancer.
In this post, we’re breaking down everything you need to know about sunblock: what it is, how it works, the types, the trends, the myths, and how to choose the right one for your skin. We’re diving deep, but we promise to keep it simple, clear, and interactive. Ready? Let’s go!

First Things First: What Even Is Sunblock?

Sunblock, often interchangeably called sunscreen, is a skincare product specifically designed to protect your skin from the harmful effects of ultraviolet (UV) radiation. It acts like an invisible protective barrier that either absorbs or reflects UV rays, preventing them from penetrating the deeper layers of your skin. There are two main types of UV radiation to be concerned about: UVA and UVB rays.

UVA: Think aging. These rays penetrate deep, cause wrinkles and dark spots, and can contribute to skin cancer.

UVB: Think burn. These rays are the ones behind your red, painful sunburns and also play a big role in skin cancer development.

Sunscreen vs. Sunblock: Are They the Same?

Sunscreen vs. Sunblock: Are They the Same?

Both sunscreen and sunblock are made to protect your skin from the sun’s harmful rays, specifically UVA and UVB radiation. But how do they do it? That’s where the difference lies.

Feature

Sunscreen (Chemical)

Sunblock (Physical)

How it works

Absorbs UV rays and converts them into heat

Sits on the skin and reflects UV rays

Active ingredients

Avobenzone, Oxybenzone, Octinoxate

Zinc oxide, Titanium dioxide

Time to activate

Needs 15–30 minutes to absorb before sun exposure

Works immediately upon application

Texture

Lightweight, blends into skin

Thicker may leave a visible white layer

Best for

Daily wear, makeup-friendly

Sensitive skin, babies, high sun exposure

Environmental impact

Some ingredients harm coral reefs (e.g., oxybenzone banned in Hawaii)

Generally reef-safe, especially non-nano zinc oxide

Why Sunblock is a Non-Negotiable in 2025

Why Sunblock is a Non-Negotiable in 2025

We get it, sunblock still feels like a “summer thing” for a lot of people. But in 2025, that mindset needs to go. Climate science, dermatology, and skin health experts all agree that sunblock isn’t optional anymore. Here’s why it’s your skin’s most loyal bestie, 365 days a year.

The Ozone Layer Isn’t What It Used to Be

Thanks to climate change and ongoing atmospheric damage, the ozone layer, Earth’s natural sun shield, is thinner in several parts of the world. That means UV radiation levels are increasing, and they’re reaching our skin more aggressively than before.

According to NASA, while international efforts like the Montreal Protocol have reduced ozone-depleting substances, full recovery isn’t expected until 2066 over Antarctica. Meanwhile, high UV levels are still a serious threat, especially in the spring and summer months.

A 2023 World Health Organization (WHO) report emphasized that climate change is extending UV exposure seasons, making UV protection a year-round concern, even in cooler climates and cloudy weather.

And yes, UVA rays can pass through windows, meaning indoor exposure is real, especially if you work near a sunlit window or drive often. That’s why dermatologists now recommend sunblock even for indoor days.

Bottom Line: UV damage is sneaky and stronger than ever, and it’s no longer “just a summer thing.”

Skin Cancer is Still the Most Common Cancer

You read that right: Skin cancer remains the most diagnosed cancer in the world.

In the U.S. alone, 1 in 5 Americans will develop skin cancer by the age of 70, according to the Skin Cancer Foundation. And over 9,500 people are diagnosed with skin cancer every single day.

Even more shocking? A 2021 study published in JAMA Dermatology showed that daily sunscreen use can reduce the incidence of squamous cell carcinoma by about 40% and melanoma by up to 50%.

The numbers don’t lie. Regular use of sunblock saves lives.

The good news? It’s preventable. With consistent protection, you reduce your skin cancer risk — drastically. It’s the easiest, most affordable form of cancer prevention available.

  • It’s the #1 Anti-Aging Product, Period

Let’s cut through the skincare noise: sunblock is the ultimate anti-aging product. Not your serum. Not your moisturizer. SPF.

A groundbreaking 2013 study in Annals of Internal Medicine found that people who used sunscreen daily had 24% fewer signs of skin aging than those who used it only occasionally. That includes wrinkles, sagging, roughness, and discoloration.

Why? Because 90% of visible skin aging is caused by the sun’s UV rays, according to the Environmental Protection Agency (EPA).

UV rays damage collagen and elastin fibers, the proteins that keep your skin youthful and firm. Once that breaks down, you’re looking at fine lines, loss of elasticity, and sunspots.

So before you splurge on expensive anti-aging treatments, make sure you’re wearing SPF 30+ daily. That $15 bottle of sunblock? It’s doing more than your $80-night cream.

It Protects All Skin Tones

Let’s clear up one of the biggest SPF myths out there: “People with darker skin don’t need sun protection.” False. And dangerous.

Melanin does provide some natural sun protection, but not enough to block the damaging effects of UVA and UVB rays.

A 2016 study published in Journal of the American Academy of Dermatology showed that melanoma often goes undetected in people with darker skin until later stages, when it’s harder to treat. That’s because of the misconception that they’re immune to sun damage.

Sunblock helps everyone:

  • Prevents hyperpigmentation and dark spots, which can be more persistent in melanin-rich skin.
  • Reduces risk of skin cancer in Black, Brown, and Indigenous communities.

Prevents uneven texture and tone, helping all complexions stay radiant and smooth.

What Makes a Great Sunblock in 2025?

What Makes a Great Sunblock in 2025?

Let’s face it, shopping for sunblock can be overwhelming. With rows of colorful bottles boasting all kinds of claims like “reef-safe,” “dermatologist-recommended,” or “broad-spectrum,” how do you even know what really matters? Don’t worry, we’ve got your back (and your face, arms, and legs too). Here’s what you should keep an eye out for when choosing the perfect sunblock.

1. Broad-Spectrum Protection

First things first: always choose a sunblock that says “broad-spectrum” on the label. This means it protects against both UVA and UVB rays. UVA rays cause premature aging (think wrinkles and sunspots), while UVB rays are the main culprits behind sunburn. You need protection from both to keep your skin healthy and radiant.

2. SPF 30 or Higher

SPF (Sun Protection Factor) isn’t just a number; it’s your skin’s bodyguard. Dermatologists recommend using at least SPF 30, which blocks about 97% of UVB rays. Going higher (like SPF 50) gives you a little more coverage, especially if you’re going to be outdoors for a while or have fair skin that burns easily.

Quick Tip: No sunblock can block 100% of UV rays, so reapply every 2 hours, especially after swimming or sweating!

3. Water Resistance

If you’re hitting the beach, pool, or just planning to sweat it out at the park, look for a sunblock that’s water-resistant. This doesn’t mean it’s waterproof (no product is truly waterproof!), but it’ll stick around longer in wet or sweaty conditions, usually for 40 to 80 minutes.

4. Non-Comedogenic (AKA Won’t Clog Pores)

Got sensitive or acne-prone skin? Look for labels that say non-comedogenic. These formulas are designed to sit lightly on your skin without blocking your pores or causing breakouts. Perfect for daily wear, especially on your face.

5. Mineral vs. Chemical: What’s the Difference?

  • Mineral (Physical) Sunblocks use ingredients like zinc oxide or titanium dioxide. They sit on top of your skin and reflect UV rays like a mirror. Great for sensitive skin, babies, and eco-conscious buyers.
  • Chemical Sunblocks use ingredients like avobenzone or oxybenzone. These absorb UV rays and convert them into heat. They tend to feel lighter and blend in better but may irritate sensitive skin.

Still can’t decide? If you’re looking for something gentle and natural, mineral is your go-to. If you want something that feels weightless and disappears into your skin, chemicals might be more your style.

6. Check the Ingredients

Less is more when it comes to skincare. If you have sensitive skin, avoid sunblocks with fragrance, alcohol, or parabens. If you’re eco-conscious, look for reef-safe formulas that skip oxybenzone and octinoxate, which are known to harm coral reefs.

7. Skin Type Matters

Choose a formula that fits your skin type:

  • Dry skin? Look for moisturizing sunblocks with added ingredients like hyaluronic acid or glycerin.
  • Oily or acne-prone skin? Go for oil-free and matte-finish
  • Sensitive skin? Stick with fragrance-free and hypoallergenic

8. Easy Application

Spray, stick, lotion, gel, and tinted sunblock come in all kinds of forms now. Choose what you’ll actually use consistently. Sticks are perfect for quick touch-ups on your nose or ears, sprays are great for hard-to-reach spots, and lotions often provide the most thorough coverage.

Who Should Wear Sunblock?

Here’s the simple answer: Everyone. Yep, that means you, your kids, your partner, your grandparents—literally anyone who has skin (so, all of us!). Sunblock isn’t just for beach days or sunny vacations. It’s a daily must-have, whether you’re outside running errands, sitting by a window, or even driving in your car.

Let’s break it down a bit:

1. Babies and Children

Children’s skin is more sensitive and can burn more easily than adult skin. While babies under six months should generally be kept out of direct sunlight, older infants and children definitely need sunblock when they’re out and about. Look for gentle, mineral-based formulas designed for sensitive skin.

2. Teens and Adults

Hormonal changes, acne treatments, or even shaving can make skin more vulnerable to UV damage. Daily sunblock protects not just against sunburn, but also long-term issues like premature aging, dark spots, and even skin cancer.

3. People with Darker Skin Tones

One of the biggest myths out there is that people with darker skin don’t need sunblock. Not true! While melanin does offer some natural protection, it doesn’t make anyone immune to sun damage. Plus, conditions like hyperpigmentation and certain types of skin cancer can still occur, sometimes going unnoticed for too long.

4. Older Adults

As we age, our skin becomes thinner and more fragile, making it even more important to shield it from harmful UV rays. Consistent use of sunblock can also help reduce age spots and keep the skin looking healthier over time.

5. People with Skin Conditions or on Certain Medications

If you have conditions like rosacea, eczema, or lupus, or if you’re on medications that make your skin more sensitive to sunlight (like some antibiotics or acne treatments), sunblock isn’t optional. It’s a layer of necessary protection that helps prevent flare-ups and skin irritation.

6. Indoor Workers and Homebodies

Think you’re safe just because you’re inside all day? Think again! UVA rays (the ones responsible for aging and long-term damage) can pass through windows. That means if you sit near a window or drive during daylight hours, you’re still getting UV exposure.

Top 10 Best Sunblock in 2025

Top 10 Best Sunblock in 2025

As of 2025, the best sunblocks combine advanced UV protection, skin-friendly ingredients, and eco-conscious formulations. Here are the top 10 sunblocks based on efficacy, innovation, and user reviews:

1. La Roche-Posay Anthelios UVMune 400 Fluid SPF 50+

La Roche-Posay Anthelios UVMune 400 Fluid SPF 50+

Type:

Chemical/Mineral Hybrid

Key Ingredients:

  • Mexoryl 400 (extends UVA protection beyond traditional filters)
  • Niacinamide (soothes skin)
  • Glycerin (hydrates)

Why It’s Great?

  • Best for: Sensitive skin, high UV exposure
  • Texture: Ultra-lightweight, non-greasy
  • Innovation: Protects against the longest UVA rays, which most sunscreens miss
  • Bonus: Water-resistant (40 mins), works well under makeup

2. EltaMD UV Clear Broad-Spectrum SPF 46

EltaMD UV Clear Broad-Spectrum SPF 46

Type

Mineral/Chemical Hybrid

Key Ingredients:

  • Zinc Oxide (9.0%) & Octinoxate (7.5%)
  • Niacinamide (5%) (reduces redness & acne)
  • Hyaluronic Acid (plumps skin)

Why It’s Great?

  • Best for: Acne-prone, rosacea, oily skin
  • Texture: Silky, no white cast
  • Dermatologist-recommended for post-procedure skin (laser, peels)
  • Non-comedogenic (won’t clog pores)

3. Supergoop! Unseen Sunscreen SPF 40

Supergoop! Unseen Sunscreen SPF 40

Type

Chemical

Key Ingredients:

  • Red Algae (blue light protection)
  • Frankincense (anti-inflammatory)

Why It’s Great?

  • Best for: Under makeup, daily wear
  • Texture: Completely invisible, feels like a primer
  • Vegan & cruelty-free
  • Works as a makeup gripper, extends foundation wear

4. ISDIN Eryfotona Actinica SPF 50+

Type

Mineral

Key Ingredients:

Why It’s Great?

  • Best for: Anti-aging, post-sun repair
  • Texture: Fast-absorbing, no residue
  • Clinically proven to help repair sun-damaged skin
  • Recommended by dermatologists for precancerous skin spots

5. Beauty of Joseon Relief Sun SPF 50+ PA++++

Beauty of Joseon Relief Sun SPF 50+ PA++++

Type: 

Chemical

Key Ingredients:

  • Rice Bran Water (brightening)
  • Probiotics (strengthens skin barrier)

Why It’s Great?

  • Best for: Dry, dehydrated skin
  • Texture: Milky, hydrating (feels like a moisturizer)
  • Affordable luxury—K-beauty favorite
  • No alcohol, no white cast

6. Neutrogena Invisible Daily Defense SPF 60+

Neutrogena Invisible Daily Defense SPF 60+

Type: 

Chemical

Key Ingredients:

Why It’s Great?

  • Best for: Budget-friendly, everyday wear
  • Texture: Lightweight, absorbs quickly
  • Oil-free & non-comedogenic
  • Great for outdoor activities

7. Colorescience Sunforgettable Total Protection SPF 50

Type: 

Mineral

Key Ingredients:

Why It’s Great?

  • Best for: Reapplication, melasma-prone skin
  • Format: Brush-on powder (perfect for midday touch-ups)
  • Water-resistant (80 mins)
  • Tinted options for all skin tones

8. Biore UV Aqua Rich Watery Essence SPF 50+ PA++++

Biore UV Aqua Rich Watery Essence SPF 50+ PA++++

Type:

Chemical

Key Ingredients:

Why It’s Great?

  • Best for: Humid climates, oily skin
  • Texture: Watery gel, zero stickiness
  • Absorbs instantly with a dewy finish
  • Popular in Asia for its featherlight feel

9. Blue Lizard Sensitive Mineral Sunscreen SPF 50+

Blue Lizard Sensitive Mineral Sunscreen SPF 50+

Type:

Mineral

Key Ingredients:

 

Why It’s Great?

  • Best for: Kids, outdoor sports
  • Reef-safe & paraben-free
  • Water-resistant (80 mins)
  • No chemical filters (ideal for sensitive skin)

 

10. Black Girl Sunscreen Make It Matte SPF 45

Black Girl Sunscreen Make It Matte SPF 45

Type: 

Chemical

Key Ingredients:

Jojoba Oil & Cacao (moisturizes dark skin)

  • Aloe Vera (soothes)

Why It’s Great?

  • Best for: Melanin-rich skin (no white cast)
  • Texture: Soft matte finish (controls shine)
  • Vegan & cruelty-free

·         Dermatologist-approved for Black and Brown skin

How to Apply Sunblock the Right Way?

Let’s be honest, most of us aren’t applying sunblock the way we should. Whether we’re rushing out the door or just dabbing a bit on our nose and shoulders, we often miss key steps that make sunscreen actually work. So let’s break it down. Here’s how to apply sunblock the right way so your skin gets the full protection it deserves.

Choose the Right Sunscreen First

Before we even get into how to apply it, make sure you’re using the right product. Look for:

  • Broad-spectrum protection (guards against both UVA and UVB rays)
  • SPF 30 or higher
  • Water-resistant formulas if you’re swimming or sweating Also, check the ingredients if you have sensitive skin, some formulas can be irritating if they contain alcohol or fragrance.

Apply It Before You Go Out (Not After)

Sunblock needs time to absorb and create a protective barrier. Apply it 15 to 30 minutes before stepping outside. If you wait until you’re already out in the sun, you’re basically giving UV rays a head start, and that can lead to damage before the sunscreen even kicks in.

Use Enough, Seriously, Don’t Skimp

One of the biggest mistakes people make is using too little sunblock. For your entire body, you need about one ounce, that’s roughly a shot glass full. For your face alone, use about a nickel-sized dollop.

Pro tip: If you’re using a spray sunscreen, make sure you rub it in after spraying. And don’t spray it into the air and walk through it, it doesn’t work like perfume.

Don’t Miss These Easy-to-Forget Spots

Even the most careful sunscreen users often forget areas like:

  • Ears
  • Back of the neck
  • Tops of feet
  • Behind the knees
  • Scalp (especially if your hair is thin or you’re bald)
  • Lips (use a balm with SPF)

These spots burn easily and are often where skin cancers can develop. A quick double-check can save you in the long run.

Let It Sink In (And Avoid Rubbing It Off)

Once you apply sunblock, give it time to settle. Don’t immediately put on clothes or jump in the pool. Wait about 10–15 minutes before getting dressed or touching water.

And remember: if you’re sweating heavily, using a towel, or in and out of the water, you’re probably wiping off some of that protection. That brings us to the next point.

Reapply, Reapply, Reapply

Sunblock isn’t a one-and-done kind of thing. Reapply:

  • Every two hours during sun exposure
  • Immediately after swimming or sweating Even if your sunscreen says “water resistant,” it’s not bulletproof. Think of reapplying as hitting the refresh button on your skin’s shielMake It Part of Your Daily Routine

Here’s the secret: don’t wait for beach days or hikes to use sunblock. UV rays are present even on cloudy days, during the winter, and indoors (yes, windows let in UVA rays). Make SPF a non-negotiable part of your morning routine, like brushing your teeth.

Opt for a lightweight, non-greasy sunscreen that works well under makeup or blends easily into your skin. There are so many modern formulas out there now, gel-based, tinted, mattifying, so it’s easier than ever to find one you’ll actually want to use every day.

Wrapping Up.

Sunblock isn’t just a summer thing. It’s not boring. It’s not just for one kind of skin. In 2025, wearing SPF is self-care, skincare, and style rolled into one.

You’re not just protecting your skin; you’re making a long-term investment in how you look, how you feel, and how you age. So whether you’re hiking, chilling on a rooftop, or just running errands, don’t skip the SPF. Your future self will be 100% thank you.

Frequently Asked Questions

Absolutely, and that’s why it’s one of 2025’s hottest beauty trends. Today’s tinted sunscreens are not just sun protection; they’re multitaskers. They offer sheer to medium coverage, help even out your complexion, and many are infused with skincare benefits like niacinamide (for brightening), hyaluronic acid (for hydration), and antioxidants (for anti-aging). They also help protect against blue light and provide physical UV protection through iron oxides, making them a great pick for screen-heavy lifestyles. For daily wear, especially if you want a natural, breathable look, a high-quality tinted SPF can easily replace the foundation.

Not at all, this is a common misconception. Waterproof or “very water-resistant” sunblocks are formulated to stay on longer when you sweat or swim, but they’re not bulletproof. After about 40 to 80 minutes of water exposure or heavy sweating, the protection fades significantly. Similarly, even long-wear formulas can degrade from skin oils, friction, or environmental exposure. That’s why dermatologists still recommend reapplying every 2 hours, no matter how long-lasting the label claims to be. It's the reapplication that keeps you protected, not just the initial layer.

Blue light (also called HEV light) comes from screens, phones, computers, tablets, and yes, it’s been shown to cause premature skin aging and may worsen pigmentation issues like melasma. In 2025, more sunscreens include iron oxides, antioxidants, or botanical extracts that specifically help neutralize this type of light. Iron oxides, in particular, are great at blocking visible light and are often found in tinted formulas. So, if you’re glued to a screen for work or fun, using a sunblock with blue light protection can help keep your skin tone even and your skin barrier strong.

Powder sunscreens are fantastic for midday reapplication, especially when you’re wearing makeup and don’t want to mess it up. They help absorb oil, add a touch of matte finish, and refresh your SPF layer. However, they’re not ideal as your primary source of protection. Why? Because it’s hard to apply the full amount needed for effective coverage with a brush or puff. Experts recommend starting your day with a lotion, gel, or serum SPF for solid base protection. Then, top up throughout the day with a powder SPF to maintain that barrier without disturbing your makeup.

Conner Long

Conner Long

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